Tuesday, 3 March 2015

IS IT TIME FOR A BUSINESS PLAN OR FOR A FITNESS PLAN

bored...

 eating and exercise
keeping a video diary

training specific, but there must be a baseline training that the specific is added to

weight loss combined with resistance training and muscle building or maybe lose the weight first and resistance train after

SUNNA

SUNNA Its that time of the year again , fasting has come to an end & eid celebrations comenced. I wonder who enjoyed the celebrat...